Waking up at the same time at night?

chinese-body-clockAccording to Chinese medicine, if you find yourself chronically waking up at the same time, it could signal a blockage in a specific meridian. Click the link below to read a simple to understand explanation to what exactly this means and how you can help improve your sleep:

https://www.davidwolfe.com/wake-up-same-time-every-night-why/

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